ONE ON ONE FITNESS TRAINING
WELLNESS SEMINARS
NUTRITION
 
         
 


 
                 
   

Deitrich













 

TRAINING SERVICES

In-person training is no longer available in Tucson

Facetime Training - at your home or worksite
Facetime One-on-One Personal Training is done in the comfort of your home, worksite facility or gym using facetime on your Mobile device. Facetime Service includes Nutrition and Exercise planning.

Stand Firm guarantees safe, progressive exercise strategies that only a Certified Personal Trainer can provide. Facetime is also available for customized Competition Training see menu bar.

Facetime Rates
Sixty-six sessions: $30 Per session
Thirty-three sessions: $45 Per session
Seventeen sessions: $60 Per session
Ten sessions: $75 Per session

Rates are based on 30-minute sessions and sold as
Pre-Paid Packages

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24-hour notice is required for cancellations and missed appointments to avoid full session charge, except in emergencies.

 

 

 

Fitness Tip

Accountability

Deitrich creates a place where you are given support and held accountable to take the steps necessary to achieve your fitness goals.

... more on exercises ...

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Ben McDonald, owner of
Massamio, My Massage
Concierge says:

"When training with Deitrich I was pleased to learn proper weight training techniques maximizing the benefits of each exercise and equipment. Her well rounded approach to training that takes into account evidence-based nutrition and proper technique. The customization of my training program enabled me to meet my objectives in a timely manner. In addition to all the skills I learned from Deitrich her fun-spirited attitude made it easy to push myself to the next level of health and fitness."

 

   
 

DEITRICH BENJAMIN | deitrich@standfirmfit.com | 520.272.7593
Copyright 2013 Stand Firm Personal Training L.L.C.