|ONE ON ONE FITNESS TRAINING
Menu of Services For Competition Preparation
Packages Available for ongoing support and direction:
18 week (4.5 months) package includes 2 sessions per week, 4 months of gym membership*1, One group posing session each week during the last 10 weeks before your show, phone mentoring as needed.
12 week (3 months) package includes 2 sessions per week, 3 month gym membership, One group posing session each week, phone mentoring as needed.
*1 - Centrally located in Tucson
A LA CARTE
Group Posing Sessions by reservation and as space allows: $20.00 per session
One on One Training with weekly on-line support, one session per week for eight sessions total, pre-paid: $ 400. Does not include gym membership, day fees or posing clinic.
Standfirm Personal Training offers full service contest preparation for fitness, bodybuilding, physique and figure.You will learn about a variety of the most popular federations, pro and amateur, not just one. Your preparation expert, Deitrich Dianne Benjamin, has competed regionally and nationally since 1994, in bodybuilding, fitness, figure and just recently in bikini. Working with Deitrich whether it be one on one training, posing, or nutrition you will become part of something greater than the desire for a trophy. Learn every aspect of competition preparation and sportsmanship. You will become part of an elite group of athletes who share a passion for the sport, the energy for life and self expression with a burning desire to excel!
DEITRICH BENJAMIN | email@example.com | 520.272.7593